Vitamins & Nutritional Supplements
Good Life Nutrition News Digest for 8-25-11
Shared Iron: What You Need to Know. Shared USDA Crushes Bloomberg Anti-Obesity Initiative. Shared Doctors’ nutrition advice hits home quickly. Shared A lifetime of physical activity yields measurable benefits as we age. Shared Exercise can substitute effectively as second ‘medication’ for people with depression, study suggests. Shared Tips for a healthier heart. Shared Portfolio Diet… [Continue Reading]
Good Life Nutrition News Digest for 10-13-11
Shared Vitamin D crucial in human immune response to tuberculosis, scientists find. Shared Are Farm Subsidies Crushing the American Diet Dream?. Shared Dining Al Fresco And, Oh Yeah, Protesting Wall Street. Shared Eating fruits, vegetables may cut risk for heart disease gene. Shared Folic acid supplements in early pregnancy may reduce the risk of severe… [Continue Reading]
Fitness & BodyBuilding
Exercise Error that Accelerates Aging
This new radical concept was first introduced recently on Mercola.com. It will turn every conventional exercise and fitness idea you thought you knew and held sacred. Like the traditional notion that your fitness goal should be building muscle and losing fat…training hard and eating many protein meals throughout the day. Doing this usually produces good… [Continue Reading]
Diet & Weight Loss
Weight Loss – A Better Prediction Tool ?
Familiar with the 3,500-calorie rule? …Since there are 3,500 calories in a pound of fat, you have to eat 500 fewer calories a day to lose a pound a week. But the slowing metabolism phenomenon is what that rule fails to consider… the fact that dieters lose muscle as well as fat, and other factors… [Continue Reading]
I'm Joe Shin, proud owner and founder of Good Life Nutrition some 28 years ago. The first several years of my career actually took place in Japan's pharmaceutical industry. But the attraction of a more natural path to health and nutrition quickly won me over. 
