Vitamins & Nutritional Supplements
Good Life Nutrition News Digest for 10-8-11
Shared Three Ways to Cook Salmon. Shared Radical thinking on antioxidants. Shared How That Food You Throw Out Is Linked To Global Warming. Shared Why 158 Acres Of Corn Costs $1.5 Million. Shared Cantaloupe Recall Due To Listeria Expands To Pre-Cut Fruit Salads. Shared Recipes for Health: Coconut Granola Bars — Recipes for Health. Shared… [Continue Reading]
Good Life Nutrition News Digest for 10-10-11
Shared Best sources of Carotenoids. Shared From the kitchen: Grabbing Lunch with the World’s Healthiest Foods. Shared Is it easy to shift the omega-6:omega-3 ratio of my diet to one that is more beneficial?. Shared Health Tip: Avoid Distractions Behind the Wheel. Shared Can Cancer Ever Be Ignored?. Shared Long Island Dining | Raw Food:… [Continue Reading]
Fitness & BodyBuilding
Exercise Error that Accelerates Aging
This new radical concept was first introduced recently on Mercola.com. It will turn every conventional exercise and fitness idea you thought you knew and held sacred. Like the traditional notion that your fitness goal should be building muscle and losing fat…training hard and eating many protein meals throughout the day. Doing this usually produces good… [Continue Reading]
Diet & Weight Loss
Weight Loss – A Better Prediction Tool ?
Familiar with the 3,500-calorie rule? …Since there are 3,500 calories in a pound of fat, you have to eat 500 fewer calories a day to lose a pound a week. But the slowing metabolism phenomenon is what that rule fails to consider… the fact that dieters lose muscle as well as fat, and other factors… [Continue Reading]
I'm Joe Shin, proud owner and founder of Good Life Nutrition some 28 years ago. The first several years of my career actually took place in Japan's pharmaceutical industry. But the attraction of a more natural path to health and nutrition quickly won me over. 
