Vitamins & Nutritional Supplements
Good Life Nutrition News Digest for 8-28-11
Shared Immune System Troubles Could Spark Behavior Woes. Shared FDA Advisers Consider Approval of Genetically Modified Salmon. Shared 11 Tips to Cut Your Cholesterol Fast. Shared 15 Cancer Symptoms Men Shouldn’t Ignore. Shared Study: Obesity Prevention Should Focus on Day Care. Shared Resveratrol, grape seed extract help prevent skin cancer. Shared Radiation-induced mutation breeding of… [Continue Reading]
Good Life Nutrition News Digest for 10-20-11
Shared Omega-3 may prevent or slow osteoarthritis: Animal study. Shared Neighborhood Can Affect Obesity, Diabetes Risk. Shared Mushroom and Health: Edible, Medicinal, and Psychedelic Types. Shared What’s Zapping Your Energy?. Shared Age proofing: Studies add muscle to new exercise campaign. Shared CDC: Antidepressant use skyrocketed in past 20 years. Shared Use of Antidepressants on the… [Continue Reading]
Fitness & BodyBuilding
Exercise Error that Accelerates Aging
This new radical concept was first introduced recently on Mercola.com. It will turn every conventional exercise and fitness idea you thought you knew and held sacred. Like the traditional notion that your fitness goal should be building muscle and losing fat…training hard and eating many protein meals throughout the day. Doing this usually produces good… [Continue Reading]
Diet & Weight Loss
Weight Loss – A Better Prediction Tool ?
Familiar with the 3,500-calorie rule? …Since there are 3,500 calories in a pound of fat, you have to eat 500 fewer calories a day to lose a pound a week. But the slowing metabolism phenomenon is what that rule fails to consider… the fact that dieters lose muscle as well as fat, and other factors… [Continue Reading]
I'm Joe Shin, proud owner and founder of Good Life Nutrition some 28 years ago. The first several years of my career actually took place in Japan's pharmaceutical industry. But the attraction of a more natural path to health and nutrition quickly won me over. 
