Vitamins & Nutritional Supplements
Good Life Nutrition News Digest for 8-26-11
Shared Healthy Cooking on the Cheap: 3 Tasty Back-to-School Dinner Recipes. Shared Beyond the heart and brain: Emerging benefits of omega-3. Shared Sexual satisfaction tied to overall ‘successful aging’ as reported by women age 60 to 89. Shared Video: How to REALLY Read Nutrition Labels, Part 1. Shared Krill Monitoring Survey Complete.
Good Life Nutrition News Digest for 10-18-11
Shared Curbing Cooking Smoke That Kills More People Than Malaria. Shared Protein found to slow brain disease. Shared Can taking calcium with other minerals help prevent Bowel Cancer?. Shared Cellphone users not being told of risks, critics say. Shared Health Tip: Prenatal Care Is Important. Shared Scalable new sources of omega-3 key to success for… [Continue Reading]
Fitness & BodyBuilding
Exercise Error that Accelerates Aging
This new radical concept was first introduced recently on Mercola.com. It will turn every conventional exercise and fitness idea you thought you knew and held sacred. Like the traditional notion that your fitness goal should be building muscle and losing fat…training hard and eating many protein meals throughout the day. Doing this usually produces good… [Continue Reading]
Diet & Weight Loss
Weight Loss – A Better Prediction Tool ?
Familiar with the 3,500-calorie rule? …Since there are 3,500 calories in a pound of fat, you have to eat 500 fewer calories a day to lose a pound a week. But the slowing metabolism phenomenon is what that rule fails to consider… the fact that dieters lose muscle as well as fat, and other factors… [Continue Reading]
I'm Joe Shin, proud owner and founder of Good Life Nutrition some 28 years ago. The first several years of my career actually took place in Japan's pharmaceutical industry. But the attraction of a more natural path to health and nutrition quickly won me over. 
