Vitamins & Nutritional Supplements
Good Life Nutrition News Digest for 10-3-11
Shared Study looks at green tea for colon cancer prevention. Shared Member of vitamin E family lessens harm from X-rays. Shared Health Tip: Practice Food Safety at Parties. Shared More than 1 in 10 parents skip, delay kids’ shots. Shared Purple potatoes lower blood pressure. Shared Antioxidants not behind red wine’s healthy effect on heart…. [Continue Reading]
Good Life Nutrition News Digest for 10-24-11
Shared Food of the Week: Sea Vegetables. Shared Self-Starters Eat Up This Slow-Cooking Technique. Shared Best sources of Enzymes. Shared From the kitchen: Cooking Healthy with Sweet Potatoes. Shared Recipe of the Week: 5-Minute Miso Soup. Shared Is it true that most soy crops are now genetically engineered?. Shared Is it possible to avoid all… [Continue Reading]
Fitness & BodyBuilding
Exercise Error that Accelerates Aging
This new radical concept was first introduced recently on Mercola.com. It will turn every conventional exercise and fitness idea you thought you knew and held sacred. Like the traditional notion that your fitness goal should be building muscle and losing fat…training hard and eating many protein meals throughout the day. Doing this usually produces good… [Continue Reading]
Diet & Weight Loss
Weight Loss – A Better Prediction Tool ?
Familiar with the 3,500-calorie rule? …Since there are 3,500 calories in a pound of fat, you have to eat 500 fewer calories a day to lose a pound a week. But the slowing metabolism phenomenon is what that rule fails to consider… the fact that dieters lose muscle as well as fat, and other factors… [Continue Reading]
I'm Joe Shin, proud owner and founder of Good Life Nutrition some 28 years ago. The first several years of my career actually took place in Japan's pharmaceutical industry. But the attraction of a more natural path to health and nutrition quickly won me over. 
